Weigh In record (no journal entry) for 04 March 2023
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100.7 kg
Lost so far: 43.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 87.51g | Prot: 191.47g | Carbs: 141.86g.
Lunch: Robert Irvine's Fit Crunch - Peanut Butter. Dinner: Lasagna with Meat, Rotisserie Chicken (Skin Not Eaten), Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Publix Cupcake, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...
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Losing 0.0 kg a Week
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frankov04's Weight History
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