Weigh In record (no journal entry) for 05 March 2023
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57 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 9.12g | Prot: 23.75g | Carbs: 32.13g.
Breakfast: Telur, Bakso Ayam, Roti Panggang. more...
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Losing 3.5 kg a Week
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