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Am 05.03.23 kein gramm abgenommen
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101.5 kg
Lost so far: 3.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 89.68g | Prot: 118.14g | Carbs: 127.57g.
Lunch: Bergader Almzeit Cremig Würzig, Spiegelei, Rote Zwiebeln, Rote Paprika, Gurke (mit Schale), Dulano Kochschinken, Milkana Käse Platte. Dinner: Äpfel, Rote Zwiebeln, Kohlrabi, Zucchini, Ja! Schmelzkäse Allgäuer, REWE Hirtenkäse Laktosefrei. Snacks/Other: Aldi Putensteak , Almette Gemüsetraum Karotte-Kräuter, Dinkelbrot, Ja! Walnusskerne. more...
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6679 kcal
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Exercise:
Swimming (moderate) - 55 minutes, Resting - 15 hours and 1 minute, Pedalling - 2 hours, Sleeping - 3 hours, Bike Machine (Cycling) - 3 hours and 4 minutes. more...
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steady weight
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petra100000's Weight History
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