Weigh In record (no journal entry) for 05 March 2023
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 20.44g | Prot: 33.61g | Carbs: 51.82g.
Lunch: Sambal Goreng, Tumis Kacang Panjang dan Tempe, Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 0.0 kg a Week
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