Weigh In record (no journal entry) for 05 March 2023
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 38.95g | Prot: 94.39g | Carbs: 42.48g.
Lunch: Tomat Merah, Dada Ayam, Oyong. Dinner: Telur Rebus, Tomat Merah. more...
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Losing 0.0 kg a Week
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maulinaokta's Weight History
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