Weigh In record (no journal entry) for 25 February 2023
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64 kg
Lost so far: 6.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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568 kcal
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Fat: 14.46g | Prot: 16.54g | Carbs: 98.25g.
Breakfast: Buah Pir. Lunch: Sambal Goreng, Rumah Makan Sederhana Semur Jengkol, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Roma Malkist Crackers (3). more...
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steady weight
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ririncitra's Weight History
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