Weigh In record (no journal entry) for 05 March 2023
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65.2 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 26.00g | Prot: 115.82g | Carbs: 181.49g.
Breakfast: Mirtilli, Fragole, Mandorle, Zymil Latte Alta Digeribilità . Lunch: Orogel Spinaci, Petto di Pollo, Carne, Fiorentini Gallette di Mais. Dinner: Carrefour Platessa, Fiorentini Gallette di Mais, Orogel Spinaci. Snacks/Other: Watt Xxx Amino Pool, Banana, Mandorle, Mirtilli, Fragole. more...
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Losing 0.1 kg a Week
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gpaola79's Weight History
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