Witchola's Journal, 16 May 15

abbuffata compulsiva
56.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Poorly.

View Diet Calendar, 16 May 2015:
3639 kcal Fat: 128.59g | Prot: 120.78g | Carbs: 512.94g.   Breakfast: Pere, Acqua, Pane Multicereali, Coop Latte di Riso. Lunch: Yogurt al Naturale, Coop Tonno al Naturale, Platessa al Forno o alla Griglia, Pane Comune, Fagiolini Bolliti. Dinner: Focaccia Ripiena, Pizza al Prosciutto, Pasta Frolla con Panna e Frutta, Torta Pere e Cioccolato, Torta di Mele. Snacks/Other: Gomma da Masticare (senza Zucchero), Caffè Espresso. more...
2017 kcal Exercise: Grocery Shopping - 1 hour, Abdominal (Sit Ups) - 10 minutes, Standing - 40 minutes, Driving - 1 hour, Housework - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 29 minutes, Cooking - 1 hour and 11 minutes. more...
Gaining 5.6 kg a Week

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Witchola's Weight History


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