Weigh In record (no journal entry) for 02 March 2023
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76.5 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 95.75g | Prot: 203.65g | Carbs: 204.87g.
Breakfast: AXA Havregrynsgröt. Lunch: ICA Jasminris, ICA Fläskytterfilé, ICA Matlagningsgrädde. Dinner: Santa Maria Tortillabröd, ICA Nötfärs 12%. Snacks/Other: Jotunheim Nutrition Whey Hazelnut Chocolate, Wasa Delikatess Knäckebröd. more...
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steady weight
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