Smulan121's Journal, 06 Mar 23

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Weigh In record (no journal entry) for 06 March 2023

66 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

394 kcal

Fat: 10.95g | Prot: 43.25g | Carbs: 30.85g. Breakfast: Arla Keso Naturell 4%. Lunch: Philadelphia Original, Finn Crisp Original , Äpple, Kokt Ägg, Lindahls Kvarg Blåbär (utan Tillsatt Socker). more...

2842 kcal

Exercise: RPM - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.3 kg a Week

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Smulan121's Journal, 06 Mar 23

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Smulan121's Weight History