Weigh In record (no journal entry) for 17 May 2015
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 176.97g | Prot: 149.37g | Carbs: 58.06g.
Breakfast: Ceratti Mortadela Bologna Tradicional, Natural da Vaca Queijo Coalho, Café Brasileiro Café, Vitarella Cream Cracker Crocks Integral. Lunch: Cebolas Maduras Cozidas, Picanha, Tirolez Ricota, Azeitonas Verdes, Rosbife, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Café, Queijo Coalho, Marilan Cream Cracker Integral. Snacks/Other: Queijo Coalho. more...
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1923 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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FATIMAMACIEL's Weight History
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