Weigh In record (no journal entry) for 17 May 2015
|
71.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 58.88g | Prot: 59.25g | Carbs: 158.07g.
Breakfast: Thé sans Sucre, Bjorg Galette de Riz Chocolat Noir, LU Craquinette Chocolat. Lunch: Picard Mini Gratin de Pomme de Terre à l'italienne, Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Jacquet Pain Hamburger, Picard Mini Gratin de Pomme de Terre à l'italienne, Steak Haché 5%. Dinner: Poulain Noir Extra, Andros Compote, Picard Fondue de Poireaux, Fleury Michon Le Bâtonnet Léger. Snacks/Other: Casino Cappucino. more...
|
|
2146 kcal
|
Exercise:
Running - 10/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|