Weigh In record (no journal entry) for 06 March 2023
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 31.16g | Prot: 41.10g | Carbs: 136.86g.
Dinner: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Ayam Goreng. Snacks/Other: Roti, Beng-Beng Beng-Beng Drink, Kacang Ayam Krupuk Bawang, Kurma. more...
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Losing 0.6 kg a Week
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gitapsarii's Weight History
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