Weigh In record (no journal entry) for 06 March 2023
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76.4 kg
Lost so far: 9.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 27.44g | Prot: 69.56g | Carbs: 126.33g.
Breakfast: Berries, Almond Milk, Vivo Avena 4 Semillas Instantánea. Lunch: Super Pollo Filetitos de Pechuga, White Rice. Snacks/Other: White Bread , Egg, Wild Protein Barra Chocolate Bitter , Danone Light & Free Skyr Trozos Durazno, Peach. more...
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Gaining 3.5 kg a Week
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nicovmartinez's Weight History
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