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2 ovos, 50g de morango, 85g de banana prata 🤍 Ótima semana pra todos vocês!
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1237 kcal
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Fat: 44.85g | Prot: 91.41g | Carbs: 117.68g.
Breakfast: Banana Prata, Morangos, Ovo. Elevenses: +Mu Pasta de Amendoim Crunchy, Banana Prata. Lunch: Kinder Bueno, Arroz Branco (Cozido), Filé de Frango Grelhado. Afternoon Tea: Bolo de Aipim, Dux Whey Protein Concentrado Butter Cookies , Nestlé Iogurte Natural Integral. Dinner: Giraffas Salada com Tilápia. more...
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2884 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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TamyresAraaujo's Weight History
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