Weigh In record (no journal entry) for 06 March 2023
|
81.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 57.68g | Prot: 76.21g | Carbs: 128.15g.
Breakfast: Мандарины, Данон Творожный Груша и Банан. Lunch: Реми Бедро Куриное Жареное, Салат Кальмар с Морковью по - Корейски, Пюре. Snacks/Other: Фуджи Сэндвич с Лососем. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
girl25rus's Weight History
|