Weigh In record (no journal entry) for 06 March 2023
|
74.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 68.07g | Prot: 74.18g | Carbs: 7.85g.
Lunch: Ovo. Snacks/Other: Mirtilos, Ovo, Escarola, Tapioca cetogênica, Negroni Salame Ungherese . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhy terto's Weight History
|