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Tammy_13
Journal
17 May 15
Tammy_13's Journal, 17 May 15
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Weigh In record (no journal entry) for 17 May 2015
98.0 kg
Lost so far:
1.4 kg
.
Still to go:
43.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2015:
1149 kcal
Fat: 44.28g | Prot: 32.42g | Carbs: 152.85g.
Lunch:
Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Jack's Spicy Chicken Sandwich.
Snacks/Other:
Lollicup Taro Milk Tea.
more...
4069 kcal
Exercise:
Hiking - 2 hours and 45 minutes, Walking (slow) - 3/kph - 2 hours, Driving - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Tammy_13's Weight History
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