Weigh In record (no journal entry) for 06 March 2023
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76.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 98.66g | Prot: 74.31g | Carbs: 136.28g.
Lunch: Mulino Bianco Pan Bauletto, Speck, Prosciutto Cotto. Dinner: Carote, Omelette di albumi, Lardo, Prosciutto Cotto, Melanzane Fritte, Mela, Pane Integrale, Olio Extra Vergine di Oliva, Formaggio Tremosine. more...
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Gaining 14 kg a Week
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Daniele 98's Weight History
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