Weigh In record (no journal entry) for 06 March 2023
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58 kg
Lost so far: 23 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 14.70g | Prot: 16.01g | Carbs: 44.82g.
Breakfast: Melitta Café sem Açúcar , Água com Limão. Lunch: Doce Uva Uva Verde. Dinner: Banana Nanica, Alface Americana, Omelete ou Ovos Mexidos. Snacks/Other: Gengibre. more...
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Losing 80.5 kg a Week
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Dr.Cir.2023's Weight History
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