Weigh In record (no journal entry) for 06 March 2023
|
62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 44.05g | Prot: 75.37g | Carbs: 107.91g.
Breakfast: Sadia Mortadela Defumada, Pão Integral, TNT Energy Drink Zero Açúcar. Lunch: Jazam Chocolate Meio Amargo, Antarctica Guaraná Zero, Carne Moída, Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca). Dinner: Frango Desfiado, Queijo Mozzarella, Ovo, Da Terrinha Goma Pronta para Tapioca. Snacks/Other: Frango Desfiado, Queijo Mozzarella, Hortifruti Melancia, Sabor da Terra Semente de Chia, Ovo, Pão Integral. more...
|
|
825 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
|
Gaining 414.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolMendes2022's Weight History
|