Weigh In record (no journal entry) for 18 May 2015
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56.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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726 kcal
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Fat: 9.18g | Prot: 30.91g | Carbs: 144.13g.
Breakfast: Ecor Gallette di Riso Integrale senza Sale Aggiunto, Succo di Limone, Mele Golden Delicious, Zymil Latte Alta Digeribilità. Lunch: Yogurt Magro al Naturale, Banana, Mele Golden Delicious. Dinner: Yogurt Magro al Naturale, Noci, Carote, Conad Insalata Classica, Pomodori Ciliegini, Zucchine Cotte, Fragole, Limone. Snacks/Other: Gomma da Masticare (senza Zucchero), Caffè Espresso. more...
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1865 kcal
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Exercise:
Studying - 1 hour and 24 minutes, Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour and 40 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 36 minutes, Cooking - 20 minutes. more...
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Gaining 1.6 kg a Week
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Witchola's Weight History
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