Weigh In record (no journal entry) for 04 March 2023
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 28.68g | Prot: 21.58g | Carbs: 21.89g.
Breakfast: Кетчуп, Колбаса Домашняя, Рис Отварной, Жареное Яйцо. more...
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Gaining 2.0 kg a Week
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makahontas's Weight History
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