sheshe2021's Journal, 07 Mar 23

Snack after a2,500 steps on my new knee 😃

View Diet Calendar, 07 March 2023:
376 kcal Fat: 6.52g | Prot: 20.54g | Carbs: 53.20g.   Breakfast: Asda Black Beans, Warburtons Wholemeal Bread (Medium), PG tips Tea with Semi-Skimmed Milk. Snacks/Other: Activia Strawberry Yogurt, PG tips Tea with Semi-Skimmed Milk. more...
1598 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
What's good for the goose 
07 Mar 23 by member: Chessnut64
How's it going?? N well done on the steps xx 
07 Mar 23 by member: heatherboardman
Great work on the steps. That new knee sounds like the business! 
07 Mar 23 by member: Anne_145
Thank you friends 😊 
08 Mar 23 by member: sheshe2021

     
 

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