Weigh In record (no journal entry) for 06 March 2023
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76.8 kg
Lost so far: 1.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 25.67g | Prot: 18.43g | Carbs: 60.88g.
Breakfast: Alpen Gold Молочный Шоколад, Кофе с Молоком, Бутерброд с Семгой, Бутерброд с Сыром, Вода из под Крана. more...
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Gaining 3.5 kg a Week
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dina782004's Weight History
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