Weigh In record (no journal entry) for 07 March 2023
|
67.1 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2240 kcal
|
Fat: 100.13g | Prot: 139.85g | Carbs: 193.37g.
Breakfast: Myprotein Crispy Layered Chocolate Caramel. Lunch: Myprotein BCAA, Tradilège Jambon Supérieur Découenné Dégraissé, Marque Repère Fromage Croque Monsieur, Myprotein Impact Whey Protein Vanille Naturelle, Harry's American Sandwich Complet. Dinner: McDonald's Signature 1 Viande, McDonald's Nuggets (4), McDonald's Frites (Grande). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shinji723's Weight History
|