Weigh In record (no journal entry) for 07 March 2023
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 43.46g | Prot: 17.46g | Carbs: 104.46g.
Breakfast: Garuda Chocolatos Wafer Roll, Good Time Chocolate Chip Cookies, Ubi Jalar (Manis). Lunch: HokBen Salad, Telur Rebus, Indomie Mi Goreng Ayam Geprek, Es Teh. more...
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Losing 0.3 kg a Week
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dindagustina's Weight History
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