Weigh In record (no journal entry) for 07 March 2023
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82.4 kg
Lost so far: 1.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 74.55g | Prot: 74.87g | Carbs: 47.66g.
Breakfast: Giroil Farinha de Amêndoas , Sertanorte Manteiga com Sal, Ovo. Lunch: Hershey's Special Dark 60% Laranja Cacau, Suco de Acerola, Tomates, Pepino Japonês, Peito de Frango. Dinner: Arroz Branco (Cozido). more...
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Gaining 0.9 kg a Week
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Cintiarcc's Weight History
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