Weigh In record (no journal entry) for 07 March 2023
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 17.05g | Prot: 57.79g | Carbs: 142.49g.
Breakfast: Gallo Oblea de Arroz, Ser Yogurt Bebible Frutilla, Cereal Mix Barra de Cereal Yoghurt Frutilla Light . Lunch: Molinos del Bosque Tostadas de Arroz sin Sal, Champiñones, Pechuga de Pollo (sin Comer la Piel), Rúcula, Tomates. Dinner: Molinos del Bosque Tostadas de Arroz sin Sal, Huevo, Calabaza de Invierno Butternut. Snacks/Other: Manzanas. more...
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Losing 11.2 kg a Week
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LuciaGuti15's Weight History
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