Avocado Toast, Chicken Salad, Spicy Hummus, Carrots, Cucumber and Bell Peppers. 454 cals. More than I normally eat for lunch, but I didn't have time for Breakfast this morning; Hench the large lunch.
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1660 kcal
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Fat: 66.80g | Prot: 64.03g | Carbs: 199.49g.
Breakfast: Sunset Mini Cucumbers, Lemon, Ginger, Green Giant Fresh Baby Cut Carrots, Fresh Lime Juice, World Organic Liquid Chlorophyll. Lunch: Duke's Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast, Fresh Lime Juice, Ciabatta, Mission Minis Avocado, Sunset Mini Cucumbers, Sunset One Sweet Pepper (Mini Peppers), Publix Spicy Pepper Hummus, Kroger Baby Carrots. Dinner: Grey Poupon Dijon Mustard, Sweet Pickle Relish , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Heinz Organic Tomato Ketchup, Alexia Oven Fries - Olive Oil & Sea Salt, Duke's Mayonnaise, Ciabatta. Snacks/Other: Pepperidge Farm Crispy Tahoe White Chocolate Chunk Macadamia Nut Cookies, Great Value Evaporated Milk, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds), Daily Chef Dried Montmorency Tart Cherries. more...
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3619 kcal
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Exercise:
Watching TV/Computer - 3 hours, Reading - 2 hours, Cooking - 30 minutes, Driving - 1 hour and 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
07 Mar 23 by member: buenitabishop
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That is diet perfection!!!🙂
07 Mar 23 by member: Maine coon
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07 Mar 23 by member: -MorticiaAddams
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07 Mar 23 by member: StormsGirl
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07 Mar 23 by member: kokokirby
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07 Mar 23 by member: Coral_72
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That looks amazing!! How did you make the chicken salad, it's looks so much better than my version!!!!
07 Mar 23 by member: 01134BOB
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08 Mar 23 by member: goalcrusherk
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I use canned Chicken Breast. If you get the ones that are all white meat, it makes for really good Chicken Salad. I add a little mayonnaise and salt & pepper.
08 Mar 23 by member: Phoenix84
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Phoenix84's Weight History
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