Weigh In record (no journal entry) for 02 March 2023
|
35.2 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3132 kcal
|
Fat: 134.10g | Prot: 98.81g | Carbs: 382.78g.
Breakfast: Lahmacun, Çikolatalı Ekmek. Lunch: Ekmek, Patates Kızartması. Dinner: Su, Ekmek, Yumurta, Lahmacun. Snacks/Other: Eti Karamelli Çikolata, Su, Tadım Bol Tuzlu Ay Çekirdeği, Birşah Ayran. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berna6891's Weight History
|