Weigh In record (no journal entry) for 07 March 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 8.70g | Prot: 32.66g | Carbs: 28.77g.
Breakfast: 黑咖啡, Costco 低脂豬絞肉, 豆皮, 茂谷柑, 蓮霧. more...
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Gaining 2.8 kg a Week
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karol624's Weight History
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