karol624's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
55.8 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
302 kcal Fat: 8.70g | Prot: 32.66g | Carbs: 28.77g.   Breakfast: 黑咖啡, Costco 低脂豬絞肉, 豆皮, 茂谷柑, 蓮霧. more...
1395 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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karol624's Weight History


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