Weigh In record (no journal entry) for 08 March 2023
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77.7 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 40.51g | Prot: 100.67g | Carbs: 139.35g.
Breakfast: Mandarine, Oatly Hafer Barista Edition, Kiwi, Arla Skyr Natur, Crownfield Kernige Haferflocken. Lunch: Gemischter Salat mit Dressing, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Botato Bratkartoffeln mit Zwiebeln, Senfsoße, Gebackener oder Gekochter Fisch oder Filetstück, Quarkspeise. Dinner: Fischer Stolz Garnelen, Riesling, Schokolade, REWE Beste Wahl Cherry Roma Tomaten. more...
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Losing 1.1 kg a Week
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Tinasname's Weight History
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