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kumiho1990
Journal
08 Mar 23
kumiho1990's Journal, 08 Mar 23
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Weigh In record (no journal entry) for 08 March 2023
45.7 kg
Lost so far:
27.3 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2023:
734 kcal
Fat: 35.27g | Prot: 43.53g | Carbs: 57.75g.
Breakfast:
Россия Щедрая Душа Чудастик, Kultlab Трайфл «Шоколад-Вишня», Милка Кекс, Пятерочка Слойка с Малиной, Нескафе Кофе с Молоком без Сахара , Варенька Варенье Вишневое, Савушкин Продукт Греческий Йогурт Teos 2%, Молочная Станция Творог 5%.
more...
1120 kcal
Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes.
more...
Losing 2.1 kg a Week
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kumiho1990's Weight History
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