Weigh In record (no journal entry) for 08 March 2023
|
39.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 19.55g | Prot: 27.04g | Carbs: 51.26g.
Breakfast: Маслозавод Нытвенский Молоко 2,5%, Яйцо, Golden Eagle Кофе 3 в 1 , Моя Цена Каша Овсяная с Клубникой. Dinner: Альпийская Коровка Сметана 20%, Чай, Тефтели Куриные. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|