halilkale99's Journal, 08 Mar 23

proteine abanma vakti geldi artık

View Diet Calendar, 08 March 2023:
4199 kcal Fat: 136.50g | Prot: 125.52g | Carbs: 655.15g.   Breakfast: Tam Yağlı Sade Yoğurt, Portakal, Burch Yulaf Ezmesi. Lunch: Şekerpare, Beyaz Ekmek, Patates Yemeği, Bulgur Pilavı. Dinner: Domino's Pizza Karışık Pizza (Orta Boy), Makarna. more...

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