davidyang!'s Journal, 08 Mar 23

1530

View Diet Calendar, 08 March 2023:
869 kcal Fat: 36.24g | Prot: 75.97g | Carbs: 59.56g.   Breakfast: 瑞穗 低脂鮮乳. Lunch: 7-11 一日野菜-農夫十蔬, 醋油醬. Dinner: 炒菠菜, 無糖豆漿. Snacks/Other: 去皮雞胸肉(烘焙或油炸,有粉漿). more...

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