Weigh In record (no journal entry) for 08 March 2023
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 13.78g | Prot: 30.27g | Carbs: 44.45g.
Breakfast: Красные Помидоры, Bombbar Protein Cookies Cherry, Мясная Ферма Рулет Филейный. Lunch: не Молоко Кокосовое Молоко на Рисовой Основе, Dr. Korner Чипсы Цельнозерновые Кукурузно-Рисовые с Сыром Начо. more...
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Losing 1.4 kg a Week
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