Weigh In record (no journal entry) for 18 May 2015
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125.4 kg
Lost so far: 11.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 18.87g | Prot: 56.48g | Carbs: 138.56g.
Breakfast: Tapioca, Café com Açúcar. Lunch: Cebolas, Tomates, Macaxeira Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Cuscuz (Cozido). Dinner: SACIA Sopa Light de Frango com Legumes. Snacks/Other: Café com Açúcar. more...
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Losing 1.0 kg a Week
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petnobrega's Weight History
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