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Almoço de hoje é Macarrão integral com carne moida e salada de verduras crua
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802 kcal
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Fat: 27.64g | Prot: 37.71g | Carbs: 104.38g.
Breakfast: Café. Lunch: Salada Crua, Macarrão com Molho de Carne. Dinner: Ovo Mexido, Arroz Integral (Longo, Cozido), Tomates, Banana Nanica. Snacks/Other: Bauducco Cereale Toast Integral Multi Cereais, Café com Açúcar, Café com Açúcar. more...
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Cleidson Alves's Weight History
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