Weigh In record (no journal entry) for 08 March 2023
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 72.42g | Prot: 141.11g | Carbs: 202.96g.
Breakfast: Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Herdez Salsa Verde, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya, HEB Cocoa, GNC Creatina Monohidratada. Snacks/Other: Plátano, Santa Clara Leche Entera, Reese's Reese’S Puffs. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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