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today went to IHOP with husband i had the California scramble thought it would be very low in calories was i suprized any way i put in the amount of calories but the food was not what i had they did int have the food so i
ad libb just to get the calorie count .
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3160 kcal
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Fat: 99.38g | Prot: 147.93g | Carbs: 425.13g.
Breakfast: Egg Salad, Bananas, Silk Chocolate Soymilk, Bell Plantation PB2 Powdered Peanut Butter, Designer Whey Aria Women's Protein. Lunch: Little Caesars Crazy Bread, California Pizza Kitchen California Veggie Pizza. Dinner: Little Caesars Italian Cheese Bread, Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Starbucks Nonfat Tazo Chai Tea Latte (Tall). more...
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