Weigh In record (no journal entry) for 09 March 2023
|
56 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 18.07g | Prot: 8.63g | Carbs: 41.64g.
Breakfast: V-Soy Soya Bean Milk Low Sugar (100ml), Mony Cincau Hitam, Avocado. Dinner: Papaya. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naysillagisha's Weight History
|