naysillagisha's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
56 kg Lost so far: 5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
336 kcal Fat: 18.07g | Prot: 8.63g | Carbs: 41.64g.   Breakfast: V-Soy Soya Bean Milk Low Sugar (100ml), Mony Cincau Hitam, Avocado. Dinner: Papaya. more...
Gaining 0.3 kg a Week



     
 

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naysillagisha's Weight History


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