Dian K Sari's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
75.1 kg Lost so far: 23.1 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
676 kcal Fat: 30.99g | Prot: 26.30g | Carbs: 75.51g.   Breakfast: Mayonnaise-Type Salad Dressing, ABC Saus Sambal , Alfamart Telur Rebus. Lunch: Bango Kecap Manis, TIMURASA Gula Aren, Alfamart Leunca, Rumah Makan Sederhana Semur Jengkol, Shirataki Nasi. more...
Gaining 0.1 kg a Week



     
 

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Dian K Sari's Weight History


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