hidarahmawati's Journal, 09 Mar 23


View Diet Calendar, 09 March 2023:
950 kcal Fat: 31.44g | Prot: 24.82g | Carbs: 141.26g.   Lunch: Telur Dadar, Uleg Sambal Rawit, Tempe Goreng, Tempe Goreng Tepung, Hoka Hoka Bento Nasi Putih. Dinner: Pop Mie Pop Mie Mini rasa Soto Mie. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Mayora Teh Pucuk Harum, Tapioka Mutiara Kering, Bubur Sumsum. more...
1778 kcal Exercise: Resting - 13 hours, workout - 30 minutes, Sleeping - 10 hours and 30 minutes. more...

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hidarahmawati's Weight History


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