Weigh In record (no journal entry) for 08 March 2023
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70.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 54.96g | Prot: 55.20g | Carbs: 78.47g.
Lunch: Laranja Lima, Brócolis Cozido, Sadia Linguiça Fininha, Azeite de Oliva Extra-Virgem, Feijão Preto Cozido, Alface Americana. Dinner: Gin, Antarctica Água Tônica Zero, Alface Americana, Azeitonas Pretas, Walmart Queijo Mussarela, Sadia Presunto Magro Cozido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Banana Nanica. more...
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Losing 2.1 kg a Week
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luana.nevesdecastro's Weight History
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