EmmanuelIM1207's Journal, 08 Mar 23

Weigh In record (no journal entry) for 08 March 2023
90 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
1843 kcal Fat: 67.04g | Prot: 183.36g | Carbs: 126.91g.   Breakfast: Corn Tortillas , Kirkland Signature Queso Mozzarella , Kirkland Signature Leche Entera. Lunch: Pollo Feliz Pollo Asado. Dinner: Nestlé Lucky Charms, Kirkland Signature Jamón Cocido Extrafino Rebanado, Kodiak Cakes Power Cakes, Kirkland Signature Mermelada de Fresa Orgánica , Kirkland Signature Crema de Cacahuate, Sanissimo Galletas de Arroz con Quinoa y Sal, Optimum Nutrition 100% Whey Protein . more...
Gaining 0.1 kg a Week

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EmmanuelIM1207's Weight History


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