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mam siang
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1145 kcal
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Fat: 34.83g | Prot: 51.89g | Carbs: 163.94g.
Breakfast: Lean Lab 1/3 PB Hazelnut, Roti Putih. Lunch: Bawang Putih, Bawang Merah, Daun Singkong, Tahu, Telur Rebus, Ikan Tongkol, Nasi Merah. Dinner: Tahu, Ikan Tongkol, Ellenka Fiber Creme, Daun Singkong, Nasi Merah. Snacks/Other: Kue Bawang, Pisang Goreng, Asinan. more...
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restuaulias's Weight History
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