gcolgecen1's Journal, 09 Mar 23

gunaydiiin 🌸

View Diet Calendar, 09 March 2023:
977 kcal Fat: 48.45g | Prot: 58.26g | Carbs: 76.28g.   Breakfast: Beyaz Peynir, Namet Hindi Füme, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Dereotu, Haşlanmış Yumurta, Kiraz Domates, Zeytinler (Küçük-Ekstra Büyük), Pınar Labne, Maydanoz. Dinner: Etli Mantı, Eker Süzme Yoğurt, Zeytinyağı, İçim Orman Meyveli Kefir. Snacks/Other: Namet Hindi Füme, Leblebi. more...
1962 kcal Exercise: Hiking - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

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Comments 
Afiyet olsun 😊 
09 Mar 23 by member: necmiye12
Tesekkür ederiim 🧡 @necmiye12 
09 Mar 23 by member: gcolgecen1

     
 

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