Weigh In record (no journal entry) for 09 March 2023
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132.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 79.91g | Prot: 88.30g | Carbs: 230.24g.
Breakfast: Godam Requeijão Cremoso, Wickbold Pão de Forma do Forno Original, Nestlé Ninho Soleil , Banana Prata, Canela. Lunch: Oggi Sorvete Chocolate com Trufa, Peito de Frango no Forno, Grelhado ou Assado, Arroz com Cenoura. Dinner: Ovo Cozido, Arroz Branco (Cozido), Bom Pastor Queijo Minas Frescal, Pastel de Pizza. Snacks/Other: Piraquê Biscoito de Leite Maltado, Banana Prata, Bolo de Fubá, Club Social Sabor Pizza, Maçãs Gala. more...
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Gaining 0.4 kg a Week
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ozisouto's Weight History
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